What is the correct walking posture when wearing high heels
It is often seen that the girls who
wears high-heeled shoes walks strangely,take a step and rush forward, there is
also a feeling that the knees are not straight and they are walking. I don’t
know if I’ll be unconscious like this,and How to walk with high-heeled shoes?
1. First of all, It’s the center of gravity.
Whether standing or walking, the center of
gravity must be kept on a straight line perpendicular to the ground. Many girls wear
high-heeled shoes in their legs or they can't bend their legs. It seems that
the heel is too high. But basically, the heel is too high, causing the entire
body's center of gravity to move forward and the body is leaning forward. In
order to balance the forward center of gravity, there will be 'forward rush'
and 'bent legs shrimp' after walking.
When walking,
the center of gravity is careful not to move with the leg you stepped forward:
the center of gravity will always be on your upright leg.
2. Second, straighten your upper body and tighten all. Do not
put all your weight on two legs.
The
reason why wearing high-heeled shoes is good-looking that it is a product that can tighten our body. From the
head to the neck, to the chest, to the waist and to the buttocks, it is all
taut. It means that when your upper body are tired, you will
never get the correct walk and standing posture. It is a dream.
If you
do not understand the truth, you can try to wear a pair of high heels more than
10 cm standing still, and then relax and experience it, you will feel like the
above figure, the neck is not aware of the forward reach, waist inset collapse
The knee is hyperextruded, and the lower abdomen is extremely prominent. On the
contrary, tightening all of these parts will encourage the whole person.
And, the upper body is more relaxed, the lower body is
more serious because of the load-bearing
too much tension, you will become
more and more tired.
3. Third, relax the lower body, especially the lower leg, and
walk naturally.
Compared
with the upper body, the lower body should be relaxed. Many girls have a misconception
that it is the result of leg tightening that each leg is straightened in high
heels. No, it is not. On the contrary, it is the natural result of
after you correctly do it and relaxed
the legs
Note that with each step, hips are used to
drive the lower body and lift up with the thighs. Don't force the knee straight
on the knee ligament. It's really Uncomfortable. Use the front muscle of the
thigh to drive the knee and relax the calf, naturally straighten the leg.
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If the
center of gravity is put right, the upper body is straight, the force is
correct, and the calf is relaxed. It's natural to wear high heels and it
doesn't need to pay attention. Only this requires practice. After all, those
who just stepped on the monks were a little afraid.
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In the
end, I very much disapprove the high heels of girls wearing thick waterproof
platform, and immediately make you look cheap and several times strong and
strong, not elegant. And the thick waterproof platform is dangerous and will
not make walking easier. On the contrary, it is easy to fall because the
elevation is not enough to reach the ground. A little height of waterproof
platform is good for walking.
By the
way,there are so many fashion high heels with low platform on sale at the store
on the website www.27880.com .
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